Costa Rica September 2026

https://www.casaskismet.com

Step into a week designed to help you slow down, reconnect, and return to yourself—rooted in nature, nourishment, and intentional living.

Set in the lush surroundings of Nosara, Costa Rica, The Terra Sana Experience is a thoughtfully curated wellness retreat that blends mindful movement, meditation, and wholesome, plant-forward nutrition in a deeply grounding, non-judgmental environment.

This retreat is intentionally kept small, with 10–15 participants, creating space for meaningful connection, personalized guidance, and a sense of shared presence that larger retreats cannot offer. Days unfold with gentle structure—early mornings, nourishing meals, intentional practices, and time to rest, reflect, and simply be.

Accommodations are limited to ensure intimacy and comfort. All rooms are ensuite, with a maximum of two guests per room.

What’s Included:
7 nights / 8 days at Casas Kismet
Single Occupancy: $3,250 per person
Double Occupancy: $2,550 per person
Three nourishing plant forward meals daily and one surprise dinner
Tea, coffee, and fresh fruit available throughout the day
Early morning granola & yogurt bar
All movement, mindfulness, and integration sessions listed in the itinerary
Roundtrip airport transfers
Access to pool and cold plunge

What’s Not Included
Airfare
À la carte services (massage, Ayurvedic consultations) - Can be booked directly through Casas Kismet
Alcoholic beverages

Sample Daily Schedule (Final itinerary will be available closer to date)
Day 1 - Arrival
Transfer from Liberia Airport to Casas Kismet
Light refreshments
4:00PM Check-in to rooms and settle in
5:30PM Tour Facility
6:00PM Welcome & Introductions by tour leaders
7:00PM Group welcome dinner, poolside conversations

Day 2 through 7
6:00AM Beach Walk & Breathwork
7:30AM Tea Station, Flax Seed, Jal Nethi
8:00AM Yoga
9:00 - 10:00AM Breakfast
11:00AM - 12:30PM Group Workshop/Activities*
12:45 -1:45PM Lunch
Freetime
4:00 - 5:00PM Reflection Hour, Conversations or Games
5:00 -6:00PM Group Workshop/Activities*
6:30 - 8:00PM Dinner
8:30PM Walk, Conversations, Hang out time

Day 8
Breakfast
10AM Check out and transfer to Liberia Airport

Group Workshops and Activities include:
Meditation & Journaling
Cacao Ceremony
Holotropic Breathwork
Dance Class
Cooking Class
Sound Bath
One on one Health Coaching Session

✨ Ready to join us?
Please email us at terrasanaexperience@gmail.com