The Terra Sana Experience

We create immersive retreat experiences designed to help you pause, reconnect, and realign.
Rooted in mindfulness, intentional movement, and nourishment, Terra Sana supports lasting well-being—long after you return home.

Experiences

Meet the Team

Terra Sana was born from a shared belief that true wellness is found not in extremes, but in finding the right balance.

Disha and Hetal come from different professional journeys, yet their paths converged through a deep commitment to holistic living .

Their mission is to invite others into the "Full Circle" life through the guiding pillars of Movement, Mindfulness, and Nutrition, that individuals can experience to slow down, reconnect with their breath, and rediscover what it truly means to live in harmony.

Co Founder

Hetal Kothari

Hetal’s lifelong connection to mindfulness, creativity, and yoga reflects a philosophy rooted in harmony with nature and intentional living.

Disha Modi

Disha’s background in science and health coaching, combined with her personal journey through illness and recovery, shaped her understanding of how wellness must be integrated into everyday life.