Nosara, Costa Rica
Where time slows. Presence deepens. You return to yourself.
September 26 – October 3, '26
Casas Kismet, Nosara, Costa Rica
https://www.casaskismet.com
A thoughtfully curated wellness retreat rooted in movement, mindfulness, and nourishment—set in one of the most serene corners of the world.
In Costa Rica, “Pura Vida” is more than a saying, it is a way of being.
It is found in unhurried mornings, meaningful conversations, and the quiet appreciation of what already is.
During your time at Terra Sana, you’ll begin to experience this shift:
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Letting go of urgency
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Reconnecting with presence
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Finding joy in simplicity
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Creating space to just be
This is where clarity begins.
Not by doing more—but by allowing less.
THE SETTING — CASAS KISMET
Designed for Stillness, Surrounded by Nature
Hosted at Casas Kismet, a design-led private sanctuary
in Nosara, Costa Rica.
Every detail, from architecture to natural light, has been curated to quiet the mind and support deep rest.
All rooms are ensuite, with a maximum of two guests per room, ensuring both comfort and privacy.
What's Included
Everything You Need to Fully Arrive
7 nights / 8 days luxury accommodation
Three plant-forward meals daily + one surprise dinner
Tea, coffee, and fresh fruit available all day
Early morning granola & yogurt bar
Daily yoga, breathwork, and mindfulness sessions
Workshops, ceremonies, and group experiences
One-on-one health coaching session with Disha
Roundtrip airport transfers
Access to pool and cold plunge
What's not Included
Airfare • Alcoholic beverages
• Optional services
(Massage, Ayurvedic sessions)
The Flow of your Days
A Gentle Rhythm, Not a Rigid Schedule
Each day is intentionally structured to guide you—without pressure.
Morning: Beach walk, breath work, yoga
Midday: Nourishing meals + workshops
Afternoon: Rest, pool, or reflection
Evening: Group sessions, dinner, connection
Join what calls to you. Rest when you need to.
PRICING & ACCOMMODATIONS
Intimate Spaces, Limited Availability
Early Bird (through June 30):
• Shared Room: $2,550
• Private Room: $3,250
After July 1:
• Shared Room: $3,000
• Private Room: $3,750
Note:
Rooms are limited and designed for comfort, privacy, and connection.
RESERVE YOUR SPOT
Secure Your Place:
Deposit (Due by April 30):
• $1,000 — Shared Room
• $1,500 — Private Room (sold out)
Deposits are non-refundable.
Final Payment:
Due by July 31. After July 31, full payment will be required at booking.
Facilitators
Galina Ioffe (RYT 500) has dedicated over two decades to the path of yoga, teaching for the past 10 years with a focus on Vinyasa, Yin, and alignment-based flow. Her classes are a rich tapestry of meditation, pranayama, and mantra, balanced by a playful spirit and a deep commitment to making every pose accessible through thoughtful modifications. With academic roots in psychology and social studies, Galina views yoga as a transformative "book of wisdom" that has guided her through life’s challenges and travels alike. She strives to help students discover their own inner strength and flexibility, creating a space where the ancient traditions of yoga meet the practical needs of modern, everyday life.
Galina Ioffe
Yoga instructor
Disha is a Board Certified Health & Wellness Coach (NBC-HWC), with certifications in Menopause Health, Harvard Nutrition & Clarity Catalyst. But beyond credentials, what she brings is presence. Within Terra Sana, her role is to hold space in a way that feels calm, supportive and deeply human. Her sessions are not about doing more. They are about helping you slow down your internal pace, reflect with honesty, notice patterns in your thoughts and emotions and reconnect with your own inner clarity. She believes, there is no perfect way to journal. No right way to meditate.
Only an invitation to be real—with yourself.
